Use a longtail keyword containing 3-4 words. Find a suitable keyword using free services like Google Keyword Planner or Ubersuggest.
2.KEYWORD IN TITLE AND TWO PARAGRAPHS
Use the exact keyword you chose in your title, as well as the first paragraph and maybe the last paragraph of you post.
3.EDIT URL TO INCLUDE KEYWORD
In wordpress you can edit your permalinks. Make sure you include the keyword in the post’s URL.
Edit your post’s meta description and make sure to include the longtail keyword. They should be max 155 characters, but descriptive enough.
Edit the name of the photos before uploading them to look like: this-is-an-image-example.jpg. After uploading into post, edit the alt-text of each image to describe what’s in the photo.
6.INTERNAL EXTERNAL LINK
Add at least one internal link (to one of your blog’s pages or posts) and one external link (to any other website or media).